Stretch Break! For your Face
Welcome back to the weekly Stretch Break! Today’s stretch is for your face. Do you ever notice you clench your jaw or furrow your brow when you’re thinking or involved deeply in a project? It’s important to relieve tension from the face to keep your skin smooth, and wrinkles away. Not to mention, it just plain feels good and helps you relax all over.
This one is a little silly, get ready to open your mouth wide. It is one of my favorites, though, and at the very least you’ll get a good laugh.
As always, remember the Stretch Break! is designed for the average healthy person. Please consult a physician before beginning this or any exercise program.
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