Stretch Break! For your wrists
Welcome to the weekly Stretch Break! this week for your wrists. If you sit at a computer during the day, this is the perfect stretch break for you. A quick, easy, painless tension release and stretch for your wrists. You don’t even have to leave your chair and it takes about 2 minutes! Your wrists deserve a break, too!
As always the Stretch Break! is designed for the average healthy person. Please consult a physician before starting this or any other exercise program.
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